Best Sobriety Apps for Android: What to Download Today

By · Founder of Rebuild · Last updated: Aug 5, 2026 · 6 min read

Quick answer: The best sobriety apps for Android include Rebuild, I Am Sober, Nomo, and Sober Time — each offering solid day counters, milestone tracking, and streak features. Rebuild is available on Android and is our pick if you want recovery-phase context alongside your streak.

Android has a genuinely good set of sobriety apps, and the gap with iOS has largely closed. This guide covers the main options honestly — what each one offers, where it falls short, and how to work out which fits the way you actually use your phone.

What Android Sobriety App Users Should Look For

The fundamentals are the same regardless of platform:

A reliable sober day counter. This is the non-negotiable baseline. The counter should be prominent, accurate, and always visible — the free sobriety counter on this site shows what that looks like before you install anything.

Meaningful milestone tracking. Day 30, Day 90, Day 1 year — these deserve real acknowledgment, not just a push notification.

Body recovery context. Understanding what sobriety is doing to your body is a powerful motivator. Not all apps offer this, but it's worth seeking out.

Urge logging. The ability to record difficult moments helps build self-awareness and reduces the power of urges over time.

A free tier that works. You shouldn't have to pay to track your own recovery.

The Best Sobriety Apps for Android

Rebuild (Android and iOS)

Rebuild is built around a recovery ring that shows which phase your body is in, alongside a sober day counter and milestone badges. Its Craving SOS toolkit gives you four short techniques — urge surfing, box breathing, grounding, and a forward-focused exercise — for the moments when an urge arrives. There are no accounts and no login.

Strengths: Recovery-phase context, milestone badges, craving tools and urge logging in the free tier, home-screen widget, works fully offline

Limitations: No community or accountability-partner features by design. The detailed organ-by-organ recovery timeline, the money-saved calculator, the journal, and history beyond the last 30 days require Pro. It is also a much newer app than the others here, with a correspondingly short track record.

Best for: People who want physical recovery context and in-the-moment craving tools, and who prefer private tracking over a social feed

I Am Sober (Android and iOS)

I Am Sober is one of the highest-rated sobriety apps overall — 4.9 stars from 184K App Store ratings on 5 August 2026 — and its Android version is solid. The daily pledge feature gives users a ritual of daily recommitment. The in-app community feed provides social connection and shared accountability. Milestone tracking is reliable, and it also includes a money-and-time-saved calculator, journaling, and trigger analysis.

Strengths: Strong community, daily pledge ritual, well-maintained app, money saved tracking, established track record

Limitations: It includes a withdrawal timeline for the early days, but not an extended recovery timeline covering months and years. Cloud backup, biometric lock, and private accountability groups sit in the paid Sober Plus tier. The social feed can feel noisy.

Best for: People who want community connection and a daily recommitment ritual

Nomo (Android and iOS)

Nomo has roots in 12-step culture with its chip/token system. The accountability partner feature lets you share progress directly with a trusted person — similar to the sponsor relationship in AA — with private messaging between partners. The clock-style counter is distinctive, and it tracks money and calories saved, keeps a journal, and offers small refocusing exercises.

Strengths: 12-step alignment, accountability partners, money saved tracking, community encouragement wall, and it is entirely free with no in-app purchases

Limitations: The interface feels older than newer alternatives. No extended body recovery timeline, and no way to log an urge — the closest thing is a set of mini distraction exercises. Chip language won't resonate with everyone.

Best for: People in 12-step programs who want an app that mirrors that structure

For more, see our Nomo alternative guide.

Sober Time (Android and iOS)

Sober Time includes a reliable sobriety clock and a money-saved calculator — one of the more motivating features in any sobriety app. Watching the amount accumulate from not buying alcohol can be a compelling daily reminder of what you're gaining. It also has a community forum, journaling, relapse notes, and a range of counter display modes and 15+ color themes.

Strengths: Money savings tracker, community forum, highly customisable counter, free tier

Limitations: No extended body recovery timeline. The free version carries ads, and home and lock screen widgets, cloud sync and the wider background library sit in its paid Premium tier.

Best for: People who are motivated by the financial dimension of quitting drinking

Quitzilla (Android and iOS)

Quitzilla is a broader habit-quitting app that works for alcohol, smoking, and other habits. It offers a counter, a savings estimate framed as a "reward", detailed statistics per habit, and a place to write down your reasons for quitting.

Strengths: Versatile, covers multiple habits at once

Limitations: Not specific to alcohol, so the experience is more generic. Less milestone ceremony. No body recovery context. Its App Store in-app purchases on 5 August 2026 ran $5.99 a month, $24.99 for six months, $29.99 a year, or $89.99 once.

Best for: People quitting several habits who want a single tracker

Comparing Android Options Side by Side

Feature Rebuild I Am Sober Nomo Sober Time
Sober day counter Yes Yes Yes Yes
Milestone badges Yes Yes Yes Yes
Recovery phase context Yes Early days only No No
Daily pledge or check-in Check-in Pledge Check-in No
12-step alignment No No Yes Partial
Money savings tracker Pro Yes Yes Yes
Community feed No Yes Yes Yes
Accountability partner No Groups (paid) Yes No
Urge or craving logging Yes Yes Distraction exercises No
Free tier Yes Yes Fully free Yes, with ads

Recovery-phase context is the feature that varies most between these apps. If you want a sense of what a recovery timeline actually surfaces, see the first week of sobriety and one month of sobriety, or enter your quit date into the sobriety benefits timeline — those are the kinds of changes worth tracking.

Making the Best Choice on Android

Given the options available, here's a simple decision guide for Android users:

  • If community and social accountability matter most: I Am Sober
  • If you're in a 12-step program: Nomo
  • If financial motivation resonates: Sober Time or Nomo, both of which include money saved for free — or run the numbers first with the true cost of drinking calculator
  • If you want recovery-phase context and craving tools, and prefer private tracking: Rebuild

The best sobriety app for Android is ultimately the one you'll open when you're struggling. Look at the interfaces, read a few reviews, and trust your instinct about which one feels right.

For the full picture of what's available across platforms, see our complete 2026 sobriety app comparison and our guide to free sobriety tracker apps.

Frequently Asked Questions

Is Rebuild available on Android?

Yes. Rebuild is available on Android as well as iOS — the current store links are on the Rebuild home page. I Am Sober, Nomo, and Sober Time are all strong Android alternatives if Rebuild isn't the right fit.

What is the best free sobriety app for Android?

Nomo is the only app here that is entirely free with no in-app purchases, which makes it the strongest option if you want to pay nothing at all. I Am Sober's free tier is also generous, with a functional day counter, milestone tracking, and community access at no cost.

Do Android sobriety apps have body recovery timelines?

Rebuild shows which recovery phase your body is in on its free home screen, and a detailed organ-by-organ timeline in its Pro tier. I Am Sober includes a withdrawal timeline covering the early days. Most other Android sobriety apps focus on the counter rather than physical recovery.

Can I move my streak between sobriety apps?

Yes. Your sobriety date is yours, not the app's. Enter your original quit date in whichever app you choose and your full streak will be reflected immediately. No progress is lost.


Sources

  1. 1. Rebuild: Quit Drinking Alcohol (Google Play listing) — Google Play
  2. 2. I Am Sober (App Store listing) — Apple App Store
  3. 3. I Am Sober (Google Play listing) — Google Play
  4. 4. Nomo - Sobriety Clocks (App Store listing) — Apple App Store
  5. 5. nomo - Sobriety Clocks (Google Play listing) — Google Play
  6. 6. Sober Time - Sober Day Counter (Google Play listing) — Google Play
  7. 7. Sober Time — Premium features and support — Sociosoftware
  8. 8. Quitzilla: Quit Tracker (App Store listing) — Apple App Store

Links open the publisher's own page. This article is not medically reviewed — it cites primary sources so you can check them yourself. Read our editorial policy.

About the author

· Founder of Rebuild

Ziggy built Rebuild, the alcohol recovery app behind this site, and researches and writes everything published here. He is not a doctor — the articles work from primary sources such as NIAAA, CDC, WHO and peer-reviewed literature, and the health guides list what they drew on. More about Ziggy.

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