Watch your sober time grow, second by second. Every moment counts.
There is something quietly powerful about watching the seconds count up. It turns an invisible act of willpower into something tangible, something you can see accumulating in real time. Every tick of the clock is evidence that you are making a choice — and that you keep making it, over and over, second after second, hour after hour.
This counter is yours to bookmark, to revisit, to share. It does not judge where you started or how many times you have restarted. It simply counts forward from the moment you decided to change. And that moment — your moment — matters more than any number on the screen.
Answer 5 questions about your drinking history to understand your withdrawal risk level, what symptoms to expect, and when to seek medical help.
Take a confidential, clinically-validated self-assessment based on the AUDIT screening tool. Understand your relationship with alcohol in 10 questions.
See what to expect during alcohol withdrawal hour by hour. Enter your last drink time to see where you are in the withdrawal timeline and what's coming next.
The app celebrates your milestones, protects your streak, and shows your body healing in real time.
Free to use — No account required
