Watch your sober time grow, second by second. Every moment counts.
There is something quietly powerful about watching the seconds count up. It turns an invisible act of willpower into something tangible, something you can see accumulating in real time. Every tick of the clock is evidence that you are making a choice — and that you keep making it, over and over, second after second, hour after hour.
This counter is yours to bookmark, to revisit, to share. It does not judge where you started or how many times you have restarted. It simply counts forward from the moment you decided to change. And that moment — your moment — matters more than any number on the screen.
Enter your quit date and see a live, science-backed timeline of every benefit your body is experiencing right now. Updated every minute.
See what to expect during alcohol withdrawal hour by hour. Enter your last drink time to see where you are in the withdrawal timeline and what's coming next.
Check if you're under the legal drink driving limit. Enter your drinks, weight, and time to see your estimated BAC and when you'll be safe to drive.
The app celebrates your milestones, protects your streak, and shows your body healing in real time.
Free to use — No account required
